篮球运动的建议英语优秀简单句子
Make full use of strengths and circumvent weaknesses in the trial training and selection Some players are offered trial selection and seek advice from experienced people around them.
But often the more you listen, the more pressure, and even cause excessive analysis, resulting in you fail to play your own strength, and fail to participate in the game with the team.At this time, you just need to remember to \"foster strengths and circumvent weaknesses\".That is to play to their strengths and avoid weaknesses.
This means that you don't have to do everything, you just do what you are good at and minimize the mistakes, and building a team itself involves a process of learning from each other so that you have a chance to be a part of the team.
Don't be swayed by considerations of gain and loss when shooting Don't worry about getting an open shot or not, you should worry about creating an open shot.When you start to worry about missing an open shot, there are only three things that happen: you give up the shot; you drop the ball; you throw the ball in. Let's look at the results of these three things. Giving up a shot won't help your team win.Losing the ball will double your fear of shooting, which will only harm your next shot.
If you throw the ball in, then you will feel great!But you will still doubt your life if you lose it later.This is the be swayed by considerations of gain and loss mentality.
You shouldn't focus on shooting or losing, you should focus on getting an open shot.Check out yourself!Have you not found a good shot within 35 minutes?Maybe that's what you should worry about!You can make 5-of-10 shots from open 3-pointers in the right practice, but how do you get this open chance?That's what the problem.
Pay extra effort and work hard Be the first person to reach the stadium and be the last person to leave.This is not just for basketball, but for everything in life.You work harder than others, you pay more than others, such a person again bad luck, also will not be where bad.Always remember this sentence! People who have no effort are the most likely to give up quitting, and will even blame others for failure.Look around you, who will be qualified to perform the key last shot?You may not just see yourself, but you will be confident in your ability to help the team win the game.The extra effort will not only benefit you, it can also fully infect your teammates. Let yourself hold in a breath of anger This reminds me of Kobe Bryant and West brook, where the basketball court is the battlefield in peacetime, and there should be a fierce \"killing\" and confrontation.Making yourself \"angry\" does not mean that you have a bad attitude towards playing, but that you are eager on the court, which is the source of motivation. If you show a desperate ` appearance, what other basketball do you play?
It means that you always have a mindset that you want to prove yourself. You can even imagine yourself as being unpopular, questioned, and that only your actions can make them change their minds.Jordan once said that he was in the audience for every game, imagining a stranger who had never seen him watch before, and that their impression would always stay in that game, I think
1、试训选拔时扬长避短
一些球员得到试训选拔的机会,会向周围有经验的人寻求建议。但是往往你听得越多压力越大,甚至会造成过度分析,导致你没有发挥出自己的实力导致落选,没能如愿随队参加比赛。这个时候,你只需记住要“扬长避短”。即发挥自己的长处,回避短处。这意味着你并不需要什么都做,你只做自己擅长的部分,并且把失误降到最低,一支球队的建立本身包含取长补短的过程,这样你才有机会成为球队的一员。
2、投篮时不必患得患失
不要担心空位投篮进还是不进,应该担心能否制造空位投篮机会。当你开始担心空位投篮不进,那接下来有空位投篮时,只有三件事情发生:你会放弃这次投篮;你把球投丢;你把球投进。
我们来看这三件事分别对应什么结果。
放弃投篮机会将不会帮你所在的球队赢球。把球投丢会加倍你对投篮的恐惧,这对你接下来的投篮只会有害无益。如果你把球投进,那你会感觉太棒了!但是后面投丢了你还是会怀疑人生。这就是患得患失的心态。
你不应该把注意力集中在投篮进还是丢上面,你应该集中精力获取空位投篮的机。检查下自己吧!你是否在上场35分钟之内,完全没有找到很好的投篮机会?或许这才是你应该要担心的问题!你可以在正确的训练下,在比赛中空位三分球10投5中,但是这个空位机会是怎样得到的?这才是问题所在。
3、付出额外的努力刻苦训练
成为第一个到达球场,最后一个离开的那个人。这个道理不只适用于篮球,生活中的所有事情都是如此。你比别人更努力,你比别人付出更多,这样的人运气再差,也不会差到哪里去的。请永远记住这句话!
没有努力没有付出的人最容易放弃退出,失败了甚至会把原因归咎于其他人。看看你的周围,谁将有资格执行关键的最后一投?你可能不只是看到你自己,但是你将会对你的能力充满信心,去帮助球队赢得比赛。付出额外的努力不仅对你自己有益,它还可以充分感染你的队友。
4、让自己憋着一股怒气
这让我想到了科比和威少,篮球场就是和平年代的战场,理应有激烈的“杀戮”与对抗。让自己“愤怒”并不是说你对打球的态度恶劣,而是在球场上充满渴望,这是动力的来源,如果表现出一幅无欲无求的`样子,那你还打什么篮球?它意味着你要时刻抱着一种想要证明自己的心态。
你甚至可以想象成自己不被人看好,被人质疑,而且只有你的行动才能让他们改变自己的想法。乔丹曾经说过,他在每一场比赛的观众席上,想象一个之前完全没有看过他比赛的陌生人在观看,而且他们的印象将永远停留在那场比赛,我觉得这是一种极其伟大的精神力量!这或许就是乔丹源源不绝的动力来源。因为自我满足对于许多球员来说是发展的最大障碍,要经常把自己想象成还要证明自己的样子,这种竞争的心态会释放出你最大的潜能!
5、永远不要高估或低估自己
当你觉得你的球队不可战胜的时候,失败必将悄然而至。胜利的果实值得被欢呼,但永远不能满足与此,止步于此。对手是小事,碾压强劲的对手才是大事。骄兵必败,要时刻保持饥渴的状态。
反之亦然,过于低估自己也是同样的情况。要对自己有客观的评价。如果你的球队惜败于人,甚至是一败涂地,也没有任何理由让自己垂头丧气,不应该把注意力花在失败上面,你应该把精力花在分析输掉比赛上面,总结输球的原因,把他当作一堂课,然后学习它。在失败中你必须记住:杀不死你的只会让你更强大!
以上就是我能所给的5个关于打球最重要的建议,我希望下次如果你遇到困惑的时候,能重新回来看看这些。如果你是球队的队长或者教练,那你也可以用这些帮助你的球员或者队友发挥出他们最大的潜力。